A moment to Breathe
About
A 1-hour breath session designed to help you slow down, reset, and come back into balance. Through guided breathwork, you’ll calm the nervous system, release built-up stress, and reconnect with your body. Expect to leave feeling clearer, lighter, and more grounded—like you’ve hit the reset button from the inside out.Date
Thursday 5 March 2026 9:30 AM - 10:30 PM (UTC+11)Location
Organic Feast Inner Health Centre
10 William Street East Maitland NSW 2323, East Maitland NSW 2323
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A moment to Breathe
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