CNC Pre session Fitness and Strength Session 2026
About
CNC is pleased to offer 4 weekly sessions focused on getting you fit and ready for the netball session ahead.These sessions will be run by our new head coach, Madi Bidner, who is an Exercise and Sports Scientist and a qualified Personal Trainer.
The aim of this program is to build your strength and fitness to prevent injuries an ensure all players enjoy their time of court once training and games commence for the session.
Sessions start on Wednesday 18th February and end on Wednesday 11th March.
Times:
Year 7 - 4:30pm - 5:30 pm
Everyone else 5:30 pm - 6:30 pm
Cost: $50 for 3 sessions. If you join after the program has started, the fee will reduce by $10 each week. You can also use any valid NSW Active Kids vouchers if you have any.
Dress code: Athletic/active wear, netball or sports shoes (no school shoes or air force shoes please), ankle guards (if required) and a water bottle
Date
Wednesday 18 February 2026 4:30 PM - Wednesday 11 March 2026 7:00 PM (UTC+11)Location
Court 4 & 5,
Willoughby Courts, Small Street, , Willoughby NSW 2068
Contact Form
CNC Pre session Fitness and Strength Session 2026
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