Autumn Soul Spa - Release & Rise
About
Release & Rise is a spiritual workshop for anyone who knows they’re “fine”…but also suspects they might be energetically exhausted and emotionally overdue for a clear out.This is your permission slip to stop dragging around old stories, sticky habits, outdated identities, and that inner critic who absolutely was not invited. Through guided meditation, intuitive practices, reflection, and some honest self talk, we’ll gently shake loose what’s no longer aligned - and make space for clarity, ease, and a version of you that feels a whole lot lighter.
No fixing required. Just a soulful declutter, a little perspective shift, and some subtle magic sprinkled in for good measure. Think soft woo, grounded practices, meaningful insight - and the relief of realising you don’t have to carry “all of it” anymore.
Come curious, exhausted, open, or just plain done. Leave aligned, recharged & feeling whole lot lighter ready to rise into your next version of glorious you.
Date
Thursday 12 February 2026 1:00 PM - 4:30 PM (UTC+11)Location
Live Life Well Yoga Studio
409 Nepean Hwy, Chelsea Vic 3196
Contact Form
Autumn Soul Spa - Release & Rise
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