Public talk & Weekend Teachings with Thupten Lekshe
About
Public talk - Establishing Mindfulness--an Introduction to Satipatthnana practiceFriday July 3rd 6pm - 8:30pm
Saturday 9am - 5pm: Satipatthnana practice. Over this day we will explore insight practice from the classic teaching, “The Four Close Applications of Mindfulness”. Firstly, we will establish attentional stability using shamatha on the breath to settle and guide our attention. From there we follow the four-fold Satipatthnana structure to deepen our personal practice of mindfulness as a basis for gaining insight.
Sunday 9am - 5pm: Anapanasati practice—mindfulness of breath in 16 phases: In this practice sequence taught extensively by the Buddha, firstly we train in settled attention. With our attention steadied we open, day by day, moment by moment, to an inexhaustible and refined quality of being.
Cost includes public talk and the two days of teachings including a light vegetarian lunch each day.
Date
Friday 3 July 2026 6:00 PM - Sunday 5 July 2026 5:00 PM (UTC+10)Location
Khacho Yulo Ling Buddhist Centre
348 Severin Street, Parramatta Park QLD 4870
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Public talk & Weekend Teachings with Thupten Lekshe
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