LIVING IN FLOW - Fluid Identity and Conscious Choice
About
A somatic art therapy workshop on fluid identity and conscious choice. Who am I now, if Iām no longer organised around the past? This workshop invites you into that space gently ā not to define a new version of yourself, but to experience identity as something fluid, responsive and alive. Through somatic awareness, guided visualisations and expressive art-making, participants are supported to stabilise presence as their internal anchor while allowing thoughts, emotions, and self-expression to move freely. Drawing on ideas of energy in motion and contemporary understandings of state-based identity, this workshop offers a grounded way to live from the present without fixing, forcing, or holding on ā cultivating trust in change itself.Date
Sunday 10 May 2026 9:30 AM - 12:30 PM (UTC+11)Location
The Studio - Northwest Sydney, address given after booking.