Awaken the Heart : A Yoga & Sound Journey
About
The natural qualities of the heart are love and compassion.In this month’s journey, we’ll gently ignite those qualities through expansive, breath-led movement designed to soften the ribs, shoulders and chest. As the front body opens, space is created not just physically, but internally.
Through a guided Buddhist meditation, we’ll reconnect with the simple truth that love is not something we need to seek outside of ourselves. It is already here — steady, independent and whole.
Live music will be woven throughout the entire session, holding you gently as you move and rest. Hypnotic handpan, gentle chant, guitar, gong, crystal singing bowls and ocean drum will layer and unfold into an extended sound journey, inviting deep integration and stillness.
This is an afternoon of softening, awakening and remembering - that beneath it all, we are love itself.
Date
Saturday 28 February 2026 2:30 PM - 4:30 PM (UTC+10)Location
The Yoga School
14/159-161 Pease St, Piccones Shopping Village,, Manoora QLD 4870
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Awaken the Heart : A Yoga & Sound Journey
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