Emotional Freedom Breathwork
About
Join Chloe from Breath Soul Connection for a powerful breathwork experience, proudly hosted and organised by Dee from EFFF Lifestyle Coaching.This guided session is designed to gently and effectively reset your nervous system, helping bring your body and mind back into balance. Through conscious breathing techniques, Chloe will support you to release stress, calm the mind, regulate emotions, and reconnect with your inner calm.
Breathwork is a deeply restorative practice that helps shift you out of fight-or-flight and into a state of clarity, relaxation, and presence. Whether you’re feeling overwhelmed, fatigued, or simply craving space to pause and reset, this session offers the opportunity to slow down, drop in, and restore your natural flow.
Come as you are. Leave feeling lighter, grounded, and deeply nourished 🤍
Location
Maddies of Bolwarra
35 Paterson Rd, Bolwarra NSW 2320