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ZENBECSA TAI CHI Somerton Park Esplanade John Miller Reserve

ZENBECSA TAI CHI Somerton Park Esplanade John Miller Reserve

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About

Somerton park, John miller reserve, 26A Esplanade
9.15am
ZENBECSA TAI CHI infuses several Martial Arts gentle flowing movements and breathing into one’s holistic experience. Tai Chi - moving meditation may assist in balance, coordination, body posture, falls prevention, helps strengthen muscles and body awareness. RELAX/REVIVE/UNWIND.RECHARGE
9.30 AM MONDAYS BOOKINGS ARE ESSENTIAL, places are limited)
SUITABLE FOR BEGINNERS. Gentle movements with options given for simplified technique's. All movements are attempted at your own pace to relax move and enjoy.
Please be weather aware - water bottles, hat, sunscreen.

Dates

Monday 14 September 2026 - Monday 21 September 2026 (UTC+09:30)

Location

ZENBECSA TAI CHI SOMERTON PARK ESPLANADE
26A ESPLANADE , SOMERTON PARK SA 5044

Sessions

SESSIONS
DESCRIPTION
STATUS
Monday 14 September 2026 9:15 AM - 10:00 AM
Monday 14 September 2026 9:15 AM - 10:00 AM 8 AVAILABLE
8 AVAILABLE
Monday 21 September 2026 9:15 AM - 10:00 AM
Monday 21 September 2026 9:15 AM - 10:00 AM 8 AVAILABLE
8 AVAILABLE
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