Burnout & Languishing – Navigating the Fog
About
Have you ever had that feeling that you can’t get out of your own way? Or maybe feeling overwhelmed? Or maybe you’re so stressed you feel almost at breaking point?This workshop is designed to help you better understand what these various states actually are and most importantly give you tools that (in 2 minutes or less) can stop you spiralling or bring energy back to your mind and body.
Join us for this fun and interactive session where you get to experiment and find which tool might work for you!
Presented by: Nicole Jordan (Mental Health First Aid Facilitator, Workplace Mental Health & Wellbeing Specialist)
Date
Wednesday 4 March 2026 5:30 PM - 7:30 PM (UTC+11)Location
Croydon Hub B Unit 4 (located behind the Croydon Library)
7 Civic Square, Croydon Victoria 3136
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Burnout & Languishing – Navigating the Fog
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