Pilates at Home
Our Pilates at Home program is a 6-week online Pilates program designed and delivered by qualified allied health professionals. The program focuses on building core strength, improving posture and balance, and supporting safe, functional movement for everyday activities. Sessions are adaptable to different abilities and conditions, with clear guidance to ensure participants feel supported, confident, and in control of their movement - all from the comfort of home.
Wednesday 15 April 2026 12:00 PM - 12:45 PM (UTC+11)
Online event access details will be provided by the event organiser
This event is proudly brought to you by MS Plus
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