Flow and let go Yang/ Yin
About
Yin & Yang Yoga with Kylie – Healing Hands Hub ✨Experience the beautiful balance of Yin and Yang Yoga with Kylie at the Healing Hands Hub, where strength meets softness and movement meets stillness. This nourishing class blends dynamic, flowing sequences (Yang) with slow, deep, restorative poses (Yin) to support both the body and nervous system.
Kylie gently guides you through energising flows to build heat, strength, and mobility, followed by calming, grounding postures that encourage deep release, relaxation, and emotional balance. This harmonious combination helps restore equilibrium, leaving you feeling centred, open, and deeply at ease.
Perfect for all levels, Yin & Yang Yoga offers space to recharge, reset, and reconnect, meeting yourself exactly where you are.
Come find your balance and flow with us 🤍
Date
Wednesday 11 March 2026 6:00 PM - 7:00 PM (UTC+11)Location
Maddies of Bolwarra
35 Paterson Rd, Bolwarra NSW 2320