Tai Chi - Wednesday (10.00am – 11.20am) - Term 2 2026 (SOLD OUT)
About
The Beginners Chen Tai Chi Program is a 8-week journey to boost physical and mental well-being through Chen Family Tai Chi.No prior experience is needed, perfect for beginners.
Participants will learn Chen Tai Chi Qigong, Silk Reeling Foundations, and the 5 Elements Chen Tai Chi form, starting with Zhan Zhuang standing exercises to improve balance, flexibility, and relaxation. As the weeks progress, they’ll explore Chan Si Gong (silk reeling energy) and Bu Fa (stepping techniques) to build strength and coordination. By the end, participants will integrate these principles into the 5 Elements and 13 Postures routine, experiencing improved posture, reduced stress, and a deeper mind-body connection.
Classes are weekly on Wednesdays from 10.00am - 11.20am.
By purchasing this ticket, you are booking all 8 classes that take place on the dates below:
• Wednesday 22nd April
• Wednesday 29th April
• Wednesday 6th May
• Wednesday 13th May
• Wednesday 20th May
• Wednesday 27th May
• Wednesday 3rd June
• Wednesday 10th June
Cost: $70 for 8 sessions
Date
Wednesday 22 April 2026 10:00 AM - Wednesday 10 June 2026 11:20 AM (UTC+08)Location
Bay View Community Centre
64 Bay View Terrace, Town of Claremont, Claremont, WA 6010 WA 6010