Tai Chi - Fridays (10.00am – 11.20am) - Term 2 2026
About
The Beginners Chen Tai Chi Program is a 8-week journey to boost physical and mental well-being through Chen Family Tai Chi.No prior experience is needed, perfect for beginners.
Participants will learn Chen Tai Chi Qigong, Silk Reeling Foundations, and the 5 Elements Chen Tai Chi form, starting with Zhan Zhuang standing exercises to improve balance, flexibility, and relaxation. As the weeks progress, they’ll explore Chan Si Gong (silk reeling energy) and Bu Fa (stepping techniques) to build strength and coordination. By the end, participants will integrate these principles into the 5 Elements and 13 Postures routine, experiencing improved posture, reduced stress, and a deeper mind-body connection.
Classes are weekly on Fridays from 10.00am - 11.20am.
By purchasing this ticket, you are booking all 8 classes that take place on the dates below:
• Friday 24th April
• Friday 1st May
• Friday 8th May
• Friday 15th May
• Friday 22nd May
• Friday 29th May
• Friday 5th June
• Friday 12th June
Cost: $70 for 8 sessions
Date
Friday 24 April 2026 10:00 AM - Friday 12 June 2026 11:20 AM (UTC+08)Location
Bay View Community Centre
64 Bay View Terrace, Town of Claremont, Claremont, WA 6010 WA 6010
Contact Form
Tai Chi - Fridays (10.00am – 11.20am) - Term 2 2026
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