Term 2 - Mums and Bubs Pilates Friday Session (SOLD OUT)
Location
Elizabeth Baillie Park
About
Mums & Bubs Mat Pilates is an 8-week, physiotherapist-led Pilates program designed to support safe postnatal strength, mobility, and recovery - all in a baby-friendly environment.
Classes focus on core and pelvic floor strength, posture, mobility, and whole-body conditioning, with all exercises modified to suit individual needs. Babies are welcome to play, rest, feed, or join you on the mat throughout the session.
Fridays | 9:30–10:30am
Term 2 starts Friday 24th April
Suitable for mums with new-borns to pre-walking babies
PLEASE NOTE - No class will run on Friday 22nd of May
Classes focus on core and pelvic floor strength, posture, mobility, and whole-body conditioning, with all exercises modified to suit individual needs. Babies are welcome to play, rest, feed, or join you on the mat throughout the session.
Fridays | 9:30–10:30am
Term 2 starts Friday 24th April
Suitable for mums with new-borns to pre-walking babies
PLEASE NOTE - No class will run on Friday 22nd of May