UPLIFT Strength & Fitness classes.
About
These classes are a great opportunity to come together as a community & build strength, improve overall fitness & find social connections. All are welcome with no previous experience required. I supply all equipment & offer well-rounded training programs with nearly 20 years of coaching a variety of clientele.When you participate in an UPLIFT class, you can truly be yourself. Train at a capacity & pace that suits you in an encouraging & supportive environment. You will learn a variety of exercises & how they performed which can help you to feel stronger, move better & improve your self-confidence.
Our classes are held in an Accessible Community Centre with clean & modern facilities.
If this sounds like something you would like to try, please feel free to reach out to me for more information.
Attendance via the event link.
Dates
Wednesday 8 April 2026 - Friday 11 December 2026 (UTC+11)Location
Kurunjang Community Hub
33 Mowbray Crescent, Kurunjang Victoria 3337
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UPLIFT Strength & Fitness classes.
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