POWER OF THE PAUSE

Name: POWER OF THE PAUSE
Start: 2026-05-17T10:00:00+11:00
End: 2026-05-17T10:00:00+11:00
Location: Chewton Senior Citizens Centre

About

Menopause is not a breakdown.
Your body is not betraying you. It is recalibrating. 💗

Between who you were and who you are becoming lies a powerful threshold.

Honour this symbolic initiatory transition in a full day workshop in Castlemaine, featuring qigong, guided practices, and quiet reflection.
-release old emotional patterns
-regulate stress response cycles
-recalibrate your nervous system
-restore emotional balance
-reclaim a sense of inner purpose

This is not a crisis. It is an opportunity for liberation.
You are not losing yourself. You are evolving.
And you do not have to do it alone. ✨

COST: $145
Book before May 1st: $130 - use code PAUSE

Lunch not included. Please bring a small plate to share (gluten and diary free if possible) or bring your own lunch as lunch options are not close by and it is important to take some pause time during the designated breaks, not be rushing off to find food. 😉

For more information or questions, contact your facilitator Michelle Teunon on 0408 081 455 or www.BodyAndSoulSolutions.com.au