The Screen-Time Detox (CANCELLED)
About
Reclaim Your Time. Reclaim Your Life.Sick of losing hours to your phone?
Scrolling 'Just for a minute' suddenly turns into an hour gone — again. Late nights on screens leaving your brain foggy, with spare time quietly disappearing into the abyss of endless scrolling. Waking with sore eyes. Living a life of dependency on your phone.
I’m a clinical hypnotherapist with 24 years in private practice. I’ve watched screen dependency quietly erode focus, motivation, relationships, and sleep — across every age group.
So I’ve decided to run this small, in-person workshop for people who are done handing their life over to their phone.
This is not a lecture or a “delete Instagram and hope for the best workshop.”
We work at the subconscious level — where habits are actually formed and reinforced.
In 120 minutes, you will:
Understand why you are so hooked
• Create strategies to interrupt the scroll addiction cycle
• Install practical, realistic boundaries that stick
• Experience powerful hypnosis to reinforce key insights and learnings
• Leave with clarity and a determination to change
Imagine:
✔ Regaining the time being taken away each week
✔ Reclaiming a clear and focused mind
✔ Getting more / better quality sleep
✔ Being more present and connected to the people and things you actually Love
✔ Finding yourself and who you truly want to be
You won't leave trying harder
You'll leave wired differently
This is about reclaiming your Life so you can return to spending it on the people, and the things you actually Love.
Location
The Yoga Farm
150 McCanns rd., Mount Duneed Vic 3217
Contact Form
The Screen-Time Detox (CANCELLED)
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