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Workshop on Emotional Resilience

Workshop on Emotional Resilience

About

For parents and carers
Cost: $10
Date: Sunday 3 May, 1pm-4pm

In May, we’re thrilled to welcome Steve Wells, an internationally recognised psychologist and parent of an adult son with Down syndrome here in WA, for a practical and empowering workshop on emotional resilience.

If you are feeling stretched, overwhelmed, or worn down by the pressures of parenting or caring this course is designed specifically for parents and carers. This session focuses on real-life challenges—stress, uncertainty, systems fatigue, and emotional overload—and offers clear, usable tools to help you regain calm, clarity, and confidence, even in tough moments.

Steve is known for translating complex psychology into simple, effective strategies you can use straight away. You’ll learn practical techniques to manage stress, regulate emotions, recover from setbacks, and build resilience for yourself and your family.

With decades of experience supporting families, educators, and leaders—and a deep personal understanding of the Down syndrome journey—Steve delivers a session that is grounded, relatable, and genuinely helpful. This is a chance to walk away with tangible skills that support not just surviving, but thriving

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