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I am over 50. How can I improve my health and capcity?

I am over 50. How can I improve my health and capcity?

About

Tri Active Life is pleased to host Prof Maria Fiatarone Singh, a Gerontologist and Exercise guru. She is going to share her knowledge with us on what to know about exercise and our health. Maria is inspiring and will share her extensive knowledge on how to improve our health with exercises and specifically for those of us with osteoporosis or osteopenia, diabetes, poor balance and strength.

Date

Thursday 7 May 2026 9:00 AM - 12:30 PM (UTC+11)

Location

Marysville Community Centre, Falls Road
32 Murchison St, , Marysville Vic 3779

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