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A Restorative Sound Journey with Sound & Spirit

A Restorative Sound Journey with Sound & Spirit

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About

A Restorative Sound Journey - Deep rest for your nervous system

Join Steph & Alex in the Inner Health Centre at Organic Feast for an immersive sound experience designed to support deep rest, gentle release, and a return to calm.

This is your invitation to step out of the busyness of everyday life and into a space where nothing is required of you. Simply arrive, lie down, and allow your body to soften.

The Experience
A 60-minute sound meditation to release tension, settle the mind, and restore balance.
You’ll be immersed in a rich, multi-layered soundscape of live-looped music, traditional sound healing instruments, and gentle guided meditation — all woven together to support deep relaxation.

Who This Is For
A gentle, meditative experience for anyone 12+.
Perfect if you’re craving calm, stillness, and restoration.

What We Provide
Mat, pillow, and blanket for your comfort.

What to Bring
Anything additional for extra comfort — eye mask, bolster, water bottle.

📍 Inner Health Centre, Organic Feast
10–12 William Street, East Maitland
3.30pm-4.45pm
🎟️ $44 + booking fee per person
Limited spaces available — bookings via the link.

If you’ve been feeling stretched, tired, or simply ready for a reset, we would love to hold space for you.

** Cancellation Policy: All bookings are final. Any cancellation requests more than 7 days prior can be requested in writing to soundandspiritau@gmail.com Cancellations requested within 48hrs of the event are entitled to a 50% refund. Cancellations requested within 24hrs the event forfeit all ticket costs, but may transfer their ticket to another name.

Dates

Saturday 11 April 2026 - Saturday 9 May 2026 (UTC+10)

Location

Get directions

Inner Health Centre
10-12 William Street, East Maitland NSW 2322

Sessions

SESSIONS
DESCRIPTION
STATUS
Saturday 11 April 2026 3:30 PM - 4:45 PM
Saturday 11 April 2026 3:30 PM - 4:45 PM Sold Out
Sold Out
Saturday 9 May 2026 3:30 PM - 4:45 PM
Saturday 9 May 2026 3:30 PM - 4:45 PM 10 AVAILABLE
10 AVAILABLE
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