8 Week Online Pilates Mat Course with Liz Wilson (CANCELLED)
About
Join senior Pilates instructor Liz Wilson for an eight week progressive Pilates mat course delivered live online.This eight week course runs on Saturdays from 9:00-9:50 AM, from the 2nd of May to the 20th of June 2026.
This course offers a structured approach to building strength, mobility, coordination, and body awareness through Pilates mat work. Each class builds on the previous week, giving you the opportunity to revisit key exercises, refine technique, and gradually deepen your understanding of the work.
The course is suitable for a range of experience levels. Clear instruction and options will be provided so participants can work at an appropriate level for their body.
Classes are taught live via Zoom so you can participate from home while still receiving guidance and feedback throughout the session. Numbers are limited so everyone can be clearly seen on-screen.
If you are looking for a consistent, well-structured way to develop your Pilates practice, this course provides a supportive environment to do so.
Bookings are essential as places are limited.
Date
Saturday 2 May 2026 9:00 AM - Saturday 20 June 2026 9:50 AM (UTC+08)Location
Online event access details will be provided by the event organiser
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8 Week Online Pilates Mat Course with Liz Wilson (CANCELLED)
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