Junior High Performance Camp (SOLD OUT)
About
Step inside the high-performance environment of the Sunshine Coast Lightning at our exclusive Junior High Performance Camp.Designed for athletes aged 12–14, this intensive two-day camp provides a rare opportunity to experience the training standards, preparation and support systems used at the elite level.
Athletes will work alongside Lightning’s High Performance staff, gaining insight into what it takes to compete at the top level. The program includes:
* Strength & conditioning testing and performance sessions with the Lightning S&C team
* Sports strapping education led by Lightning physiotherapy staff
* High performance nutrition workshop with Lightning dietician
* Wellness sessions covering life balance, and high performance behaviours
* On-court skill development, tactical learning and match play delivered by Lightning coaching staff
* Athlete recovery - ice baths and pool recovery sessions
This camp is specifically designed for athletes preparing for the upcoming representative season who are looking to elevate their preparation, knowledge and performance.
Places are strictly limited to ensure a focused, high-performance training environment.
Train the Lightning way
*Please note this is not an overnight camp. Participants are to be dropped off and picked up each day.
Location
UniSC Arena
Olympic Way, Sippy Downs QLD 4566
Contact Form
Junior High Performance Camp (SOLD OUT)
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