Stretch & Sound Night
About
Stretch & Sound Night is back on Thursday 30 April. This 75 minute experience blends gentle yin yoga stretching with supportive props and an immersive sound journey led by Sophie, our resident Sound Healer and Flexologist. Expect slower movement, longer holds, and soothing instruments designed to help release tension, downshift the nervous system, and leave you feeling calmer and more open.Tickets are $75 for the public and $60 for StretchLab members. Limited spots, bookings essential.
Date
Thursday 30 April 2026 7:15 PM - 8:30 PM (UTC+10)Location
StretchLab Balgowolah
197, Shop 61B-62/215 Condamine St, Balgowlah NSW 2093