Gentle Yoga with Sally

Name: Gentle Yoga with Sally
Start: 2026-04-09T17:45:00+10:00
End: 2026-12-17T17:45:00+10:00
Location: Melbourne Therapy Rooms (Thornbury Hall)

About

Gentle Yoga for strength & connection.

A slow, grounding yoga practice. Strong yet accessible movement.

Connection with your whole self. Your body, your mind, your heart, and your breath. Connection with community.

Sally will guide you through your practice with warmth and care.

Classes are held on Thursdays 5.45pm - 6.45pm at the beautiful Thornbury Hall of Melbourne Therapy Rooms. A former chapel, the high ceilings and stained glass windows make for a perfect venue for Gentle Yoga. Mats and props are provided or you are welcome to bring your own.

Class price:
General: $23.50 + booking fee
MTR community: $20 + booking fee (use code MTR at checkout)
Unwaged/Supported: $18.50 + booking fee (use code SUP at checkout)

OPENING SPECIAL Your first class is half price! (Use code WELCOME at checkout)

Gentle Yoga is suitable for both beginners and experienced yogis, if you’re returning from injury, if you have movement or mobility challenges.

You are so welcome just as you are.

Bookings essential.

Please contact Sally if you want to find out if Gentle Yoga is right for you.