Adult Water Safety & Swim Program
About
"Liquid Living Swim School" proudly presents the "Water Safety and Swim Program".Beginner • Stroke Development • Technique Refinement
The Adult Swim Progress Program is proudly delivered by Liquid Living in partnership with Life Saving Victoria and the Huntingtower School Aquatic Centre (HSAC).
This 5-day intensive program is designed specifically for adult swimmers at every stage of their swimming journey. Whether you are stepping into the water for the first time, looking to improve your swimming strokes, or seeking refined technique and efficiency, this program provides structured coaching tailored to your level.
Many adults feel nervous about learning to swim or returning to the water — and that’s completely normal. Our program is designed to create a relaxed, supportive environment where adults can progress at their own pace, build confidence step-by-step, and experience the enjoyment and freedom that comes with becoming more capable in the water.
Held at Huntingtower School in Mount Waverley (HSAC), the program provides a welcoming and encouraging environment where adults can develop skills, confidence, and comfort in the water through clear, supportive instruction and personalised coaching.
Participants will be guided into the most appropriate learning focus based on their experience and goals.
WHO IS THIS PROGRAM FOR?
Beginner Swimmers
For adults with little or no swimming experience, or those who feel unsure in the water. Sessions focus on building comfort, water confidence, breathing control, floating, and foundational movement skills.
Stroke Development Swimmers
For swimmers who are comfortable in the water but want to improve their freestyle, backstroke, and overall efficiency. Sessions focus on stroke mechanics, breathing timing, and stronger swimming fundamentals.
Technique & Performance Swimmers
For confident swimmers who want to refine technique, improve efficiency, and develop more advanced stroke control. Sessions focus on precision, body alignment, propulsion, and refined swimming mechanics.
PROGRAM DETAILS
PLEASE NOTE: This is a 5-day program
(5 × 30-minute classes).
Classes commence Tuesday 7 April and conclude Saturday 11 April.
When booking, you must select your preferred start time, and this same time will apply for each of the five days.
Available Time Slots
(Tuesday – Saturday)
12:00 pm – 12:30 pm
12:30 pm – 1:00 pm
1:00 pm – 1:30 pm
1:30 pm – 2:00 pm
2:00 pm – 2:30 pm
2:30 pm – 3:00 pm
3:00 pm – 3:30 pm
3:30 pm – 4:00 pm
BRING A FRIEND
Learning alongside someone you know can make the experience even more enjoyable.
Invite a friend to join the program and both of you will receive one free class.
Build Confidence. Improve Your Swimming. Refine Your Technique.
Join a welcoming community of adult swimmers and experience the satisfaction of real progress in just five days.
TAKE THE LEAP, REGISTER TODAY, AND ENJOY THE EXPERIENCE!
Dates
Tuesday 7 April 2026 (UTC+10)Location
Huntingtower Sports and Aquatic Centre
77 Waimarie Drive, Mount Waverley VIC 3149