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Chair exercise at Erina Library

Chair exercise at Erina Library

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About

Join Community Therapy for a chair exercise group designed for older adults looking to improve their overall health and wellbeing.

Discover a practical, expert-led approach to improving strength, balance and mobility, giving you the confidence to stay active, social, and independent in a way that works for you!

Bookings essential. Book online from this page, ask in any library branch, or phone 4304 7650.

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Erina Library
The Hive, Erina Fair Shopping Centre, North-South Rd, Erina New South Wales 2250

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Chair exercise at Erina Library

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