Mindfulness and Self Compassion (Forrestfield)
About
For anyone parenting children 0-18 years(Dads, Mums, Step parents, Foster Parents, Grandcarers - all welcome)
Most of us are hard on ourselves when it comes to parenting.
Would you like to learn some mindfulness skills and practices to help you be kinder to yourself ?
This workshop will look at mindfulness practice and self-compassion, and why they are vital for our well-being and enriches our parenting.
Creche places are limited. Bookings are essential.
Date
Friday 26 June 2026 9:30 AM - 11:30 AM (UTC+08)Location
Woodlupine Family Centre
88 Hale Road, Forrestfield WA 6058
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Mindfulness and Self Compassion (Forrestfield)
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