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FOOD FOR THOUGHT

FOOD FOR THOUGHT

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About

What if the food we eat does more than just fuel our bodies? What if it's directly connected to mood, behaviour, sleep and more?

Join children's health advocate Bel Smith to discover the science behind how food is foundational to our brain and overall wellbeing. You'll see it with your own eyes through memorable demonstrations, then learn practical strategies that work for families.

Plus stay for a 2-course dinner made from simple, affordable ingredients, sourced locally from IGA and made by our very own local cafe Foodie Friends.

6 MAY 2026

5.30PM - 9.00PM

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Hay Services Club
371 Murray Street, Hay New South Wales 2711

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