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Slow & Soften

Slow & Soften

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About

As the cooler months settle in, this session focuses on softening the body and calming the mind. Through gentle stretching and guided meditation, you will be supported to release tension before settling into stillness with sound.

This is your time to switch off, warn up and let your whole system unwind.

Please bring: Water, yoga mat, blanket and pillow or anything you need to feel comfortable.

Arrival: 10 minutes early to settle in. Doors close at 6pm to maintain a calm, uninterrupted space.

Date

Friday 12 June 2026 6:00 PM - 7:00 PM (UTC+10)

Location

Holy Spirit Anglican Church Hall
362 Algester Road, Hillcrest, Algester QLD 4115

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