Slow & Soften
About
As the cooler months settle in, this session focuses on softening the body and calming the mind. Through gentle stretching and guided meditation, you will be supported to release tension before settling into stillness with sound.This is your time to switch off, warn up and let your whole system unwind.
Please bring: Water, yoga mat, blanket and pillow or anything you need to feel comfortable.
Arrival: 10 minutes early to settle in. Doors close at 6pm to maintain a calm, uninterrupted space.
Date
Friday 12 June 2026 6:00 PM - 7:00 PM (UTC+10)Location
Holy Spirit Anglican Church Hall
362 Algester Road, Hillcrest, Algester QLD 4115