Sisters self defense and empowerment sessions

Name: Sisters self defense and empowerment sessions
Start: 2026-04-04T11:00:00+10:00
End: 2026-04-04T11:00:00+10:00
Location: Coburg Islamic Centre

About

Our Sister Self-Defense Program is a safe, empowering space designed to help women build confidence, strength, and resilience—physically, mentally, and spiritually.

Led by Sister Tara, a highly experienced competitive martial artist with both domestic and international experience in Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA), this program offers a unique and holistic approach to self-defense. Alongside her extensive combat training, Sister Tara is also a registered psychologist and certified yoga teacher, allowing her to integrate practical self-defense techniques with mental resilience, emotional regulation, and spiritual well-being.

Across 12 transformative sessions, you will not only learn how to protect yourself, but also develop awareness, confidence, discipline, and inner strength.

This program is open to sisters of all levels, whether you are a complete beginner or looking to build on existing skills, in a supportive and uplifting environment.

Program Details:

12 structured sessions

$120 total investment

All proceeds are donated as sadaqah to the mosque

Bookings available via the link provided

Please note: Payments are non-refundable for missed sessions.

Join us in taking a step towards empowerment, strength, and self-growth.