Term 2 2026 Development Squad: Speed & Endurance (Age 10+)
About
Join a squad where young athletes don’t just train—they grow, compete, and have fun together! Every session kicks off with a dynamic, technique based warm-up, then athletes split into sprint and endurance groups to work on their own goals.Sprints: sharpen acceleration, top-end speed, technique, and power.
Distance: build aerobic strength, pacing, and speed endurance.
Along the way, athletes make friends, share challenges, celebrate progress, and develop a genuine love of running and competing.
This is more than training—it’s about becoming your best self, enjoying every step, and feeling part of a team that supports your journey toward higher-level performance.
Suitable for sprinters, middle distance and cross country runners, and anyone wishing to improve their speed or endurance for sport.
Suitable for ages 10+
Cost: $175 for 10 week term inc GST (sibling discount available)
Time: 5.30pm-6.30pm
Location: Sydney Academy of Sport (subject to availability)
Date
Monday 20 April 2026 5:30 PM - Monday 29 June 2026 6:30 PM (UTC+10)Location
Sydney Academy of Sport & Recreation
Wakehurst Parkway, Narrabeen NSW 2101