Ground & Restore ONLINE 8pm Wednesday 1st April FREE class
About
Mid-week reset - GROUND & RESTORE40 minutes of NOURISHMENT. Practicing gentle Yoga, movement, & restorative Yoga.
Why?
To release tension, connect to our body, unwind from the day, and ground down before bed.
A nourishing & soothing experience to release, connect, and find stillness.
Look out for the follow up email once you book.
Location
Online event access details will be provided by the event organiser