U12/14 Strength & Conditioning Holiday workouts
About
Suitable for Boys and Girls U12/14 age group - to Test your vertical jump, strength, power and athleticism with our S&C Qualified coaches. Then be put through your paces to improve your strength, conditioning, agility and basketball specific performance through a workout based on your age and ability.Receive a take home program to continue your growth as an athlete on and off the basketball court.
Location
Boondah Reserve basketball courts
Boondah Road, Warriewood NSW 2101