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U12/14 Strength & Conditioning Holiday workouts

U12/14 Strength & Conditioning Holiday workouts

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Suitable for Boys and Girls U12/14 age group - to Test your vertical jump, strength, power and athleticism with our S&C Qualified coaches. Then be put through your paces to improve your strength, conditioning, agility and basketball specific performance through a workout based on your age and ability.
Receive a take home program to continue your growth as an athlete on and off the basketball court.

Dates

Tuesday 7 April 2026 - Friday 17 April 2026 (UTC+10)

Location

Boondah Reserve basketball courts
Boondah Road, Warriewood NSW 2101

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