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Grounded Girl / Mindful Minis

Grounded Girl / Mindful Minis

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About

Aimed at girls aged 7-10

6 week mini series / 60 minute sessions

Yoga, Mindfulness, Connection, Regulation strategies to help with big emotions

Week 1 – Ground
Week 2 – Connect
Week 3 – Courage
Week 4 – Regulate
Week 5 – Confidence
Week 6 – Shine

Date

Tuesday 26 May 2026 4:30 PM - 5:30 PM (UTC+10)

Location

15 Buckland Street Woodend

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