Dindi Skills - Yoga with Dindi Yoga Doula
About
Classes are based on the Knoff Yoga System, and are intelligently designed to build strength, flexibility, improve balance and posture. Incorporating breath work, physical postures, relaxation and yoga philosophy, classes aim to unite physically demanding postures, breathing techniques and relaxation to help master the mind and enable a person to experience greater emotional and physical wellbeing.12 - 18 yrs - Monday 27 April 5:30 - 6:30pm
18 - 25 yrs - Monday 4th May 5:30pm - 6:30 pm
Special Requirements – Wear active wear (shoes & socks to be removed before entry into the studio). Bring water bottle. Parents attendance required for under 16yrs.
Please Note: Valley Sport and Alexandra District Health involvement in this activity is limited to the initial Come & Try event. Any future participation in an activity arising from participating in the Dindi Skills!! Come & Try event will be entered into directly with the activity provider, and will not be affiliated with Valley Sport and Alexandra District Health.
Location
Grounded Studio
40 Downey Street, Alexandra VIC 3714
Contact Form
Dindi Skills - Yoga with Dindi Yoga Doula
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