Embodied Practice Somatics for Personal Agency at Work
Explore how Embodied Practice & Somatics can strengthen, support and sustain you in professional life. In this seasonal group series, Live Particle will weave a thematic arc across 4 sessions using their unique embodied educational therapeutics approach. Haptic, kinaesthetic objects and multi-sensory installations are entry points into somatosensory encounters for research and learning. Experiment with how you might apply what you learn in your particular work context.
Autumn Series of 4 sessions
Fridays: 8th, 22nd May & 5th, 19th June
6pm - 7:30pm
Play with what’s relevant to your context:
-
Investigate how you can trust body-based intelligence to relate with discernment.
-
Discover embodied skills for presence and resilience.
-
Apply embodied awareness to skilfully navigate complex workplace environments.
-
Harness somatic strategies to manage the demands of dynamic professional life.
-
Learn how embodied practice can support the processing of challenging content.
-
Gather useful evidence-based therapeutic practices for your mental and physical health inside and outside of work.
Contact Details