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Embodied Practice & Somatics for Professional Agency

Name: Embodied Practice & Somatics for Professional Agency
Start: 2026-05-01T18:00:00+11:00
End: 2026-05-01T18:00:00+11:00
Location: Ergo Yoga Space

Explore how Embodied Practice & Somatics can strengthen, support and sustain you in professional life. In this seasonal group series, Live Particle will weave a thematic arc across 4 sessions using their unique embodied educational therapeutics approach. Haptic kinaesthetic objects and multi-sensory installations are entry points into somatosensory encounters for research and learning.

Autumn Series of 4 sessions
Fridays: 1st, 8th & 22nd, 29th May
6pm - 7:30pm

Play with what’s relevant to your context:

Investigate how you can trust body-based intelligence to relate with discernment.
Discover embodied skills for presence and resilience.
Apply embodied awareness to skilfully navigate complex workplace environments.
Harness somatic strategies to manage the demands of dynamic professional life.
Learn how embodied practice can support the processing of challenging content.
Gather useful evidence-based therapeutic practices for your mental and physical health inside and outside of work.