The Yin Frequency Journey
About
Join Tina Akers and Nikki Narduzzo-Nolan for a calming 90 minute journey that weaves together the grounding stillness of Yin Yoga with the soothing resonance of a Crystal Sound Bath.Held on the evening of the May Full Moon, this session offers a powerful opportunity to slow down, soften and recalibrate. Full Moons naturally illuminate what is ready to be released, creating space for clarity, renewal and emotional balance. This practice is designed to support that process — gently guiding the body and nervous system into deeper states of rest and receptivity.
This gentle, nurturing experience is created to help participants:
• release physical tension
• settle and regulate the nervous system
• quieten the mind
• support deeper emotional and energetic release
• return to a state of clarity, rest and harmony
About the practice:
Tina will support you through breath awareness and Yin yoga poses then gently guide you into Yoga Nidra for deep relaxation. Yin Yoga targets the bodies connective tissue, joints and meridian system. This assists the release of physical tension stored in the body in turn increasing flexibility and improve circulation.
Throughout the session, Nikki will immerse participants in the calming frequencies of the crystal singing bowls, supporting the body and energy field to gently shift into deeper states of rest, release and resonance. The evening concludes with a deeply immersive crystal sound bath, allowing participants to fully soften, integrate and settle into a profound state of calm.
Why this combination works so beautifully:
As the body softens into the stillness of Yin, the resonance of the crystal bowls helps the energy field to settle, clear and realign. Together, these practices offer a whole being reset — nourishing both the physical and energetic layers of the system.
Event Details:
• Event: The Yin Frequency Journey
• Date: Friday 1st May
• Time: 7:00pm – 8:30pm
• Location: Hurstbridge Community Hub
• Address: 50 Graysharps Rd, Hurstbridge VIC 3099
• Arrival: Please arrive at least 10 minutes early to set up your mat.
• Important: Doors will be closed and locked at 7pm sharp to maintain a calm, uninterrupted space.
What to Bring:
Yoga mat
Blanket
large cushion or bolster and 2 blocks (if you have them)
Wear comfortable yoga attire
Investment:
$65 per person + processing fee
Contact Details:
Tina Akers | Gentle Warrior Yoga
Phone: 0419 519 892
Email: tinaakers008@gmail.com
Nikki Narduzzo-Nolan | Optimum Body Therapy
Phone: 0418 363 371
Email: optimumbodytherapy@bigpond.com
Dates
Friday 1 May 2026 - Friday 16 October 2026 (UTC+10)Location
Hurstbridge Community Hub
50 Graysharps Road, Hurstbridge VIC 3099
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The Yin Frequency Journey
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