Pre Pointe & Ballet conditioning workshops
About
Get ready ballerina's!Specialised Ballet workshops designed to support dancers as you grow and progress.
Pre pointe - for dancers in Grade 4, 5 and higher, focussing on safe preparation for the transition to pointe work.
Ballet conditioning - open to all dancers (will split class if needed) to focus on ballet specific strenthening.
The workshops are designed to help students build strength, technique and confidence in a supportive environment.
Required equipment:
Pre pointe - theraband
Ballet conditioning - small pilates ball (i9 inch) theraband
Dates
Wednesday 8 April 2026 (UTC+10)Location
ADA Dance
5/21 Cemetery Rd, Helensburg NSW 2508
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Pre Pointe & Ballet conditioning workshops
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