Solar Plexus: Kundalini Bioenergetic Breath and Sound Bath
About
This workshop will focus on the solar plexus chakra to bring you back to a state of feeling confident and empowered. The solar plexus chakra governs the fire element within you. It is your strength, ego, willpower and inner power. The Sanskrit name for Solar Plexus, Manipura, means “place of the shining gem.” Working with the fire element and balancing the solar plexus chakra will help you to build a strong sense of self and personal power.You can still attend this workshop if you didn't attend the others.
The workshop includes:
💛 Introduction to the solar plexus chakra
💛 Kundalini bioenergetic breathwork practice
💛 Rest, restore and integrate with a solar plexus chakra themed sound bath to pure crystal quartz singing bowls, koshi chimes, tuning forks and more.
Things you may be experiencing if your solar plexus is unbalanced:
- low self worth
- lack of motivation
- anger and resentment
- digestive issues
- liver and gall bladder issues
- metabolism issues
- nervous system disregulation
Yoga Mat, blanket, eye mask and cushions are provided at the studio but feel free to bring your own if that is preferred. Bring a journal if you wish.
Only 5 spots available.
Location
My Wellness Studio
1/151 Woolooware Road, Woolooware NSW 2230
Contact Form
Solar Plexus: Kundalini Bioenergetic Breath and Sound Bath
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