Calm Bodies, Quiet Minds - For Kids! Early Session
About
PLEASE NOTE: This session is for school aged children only.This 30 minute children’s sound bath is a soft, nurturing experience designed especially for children with busy minds, including those with ADHD or autism. Through gentle sounds such as chimes, singing bowls, soft percussion and calming music, children are guided into a space of relaxation and emotional regulation—without pressure to “sit still” or behave in a certain way.
Children are welcome to lie down, sit, move quietly, or simply listen in the way that feels right for them. The session supports nervous system calming, focus, body awareness and emotional wellbeing in a safe, inclusive environment.
There are no expectations, no demands, and no forced participation—just soothing sounds, simple guidance, and a calm space where children can reset and feel supported.
Please arrive 10 mins early to settle in.
What to bring: Comfortable clothes, drink bottle.
Perfect for children who:
-Feel overstimulated or anxious
-Struggle to switch off or slow down
-Benefit from sensory-friendly experiences
-Thrive with gentle structure and choice
Parents can feel confident knowing the session is led with care, understanding, and respect for neurodiversity.
Please note: Parents are required to attend and supervise their child/children.
Date
Sunday 3 May 2026 5:00 PM - 5:30 PM (UTC+10)Location
Intuitive Body Lab
26 Eighth Street, Mildura Victoria 3500
Contact Form
Calm Bodies, Quiet Minds - For Kids! Early Session
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