Mindfulness and Meditation for Children (ages 8-12) 1-Hour (CANCELLED)
About
Does your child need a gentle start to the school holidays? Perhaps Term 1 was a stressful term for them. This interactive workshop aimed at children between the ages of 8-12 will teach several mindful activities to help them navigate life's challenges. From breathing techniques to mindful movements, simple meditations and engaging activities, your child will leave this 1-hour session with tools to take them through the remainder of the year, increasing a sense of calmness and resilience and lowering stress.Location
Findon Community Centre
Findon Road, Findon SA 5023
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Mindfulness and Meditation for Children (ages 8-12) 1-Hour (CANCELLED)
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