Tai Chi & Qigong – A Session for Seniors
Tai Chi & Qigong – A Session for Seniors
About
Would you like to move more easily, feel steadier on your feet, and relax both body and mind? This Tai Chi & Qigong session is designed especially for you — with with gentle, guided movements that support balance, breathing, posture, and everyday comfort. The exercises are slow, safe, and adaptable, so you can move at your own pace.You don’t need any experience or special fitness level — just comfortable clothing and a willingness to try.
Come along and experience a session that helps you feel more relaxed, more balanced, and more connected in your body. T
TICKETS ARE RESERVATIONS ONLY $10 to be paid on arrival (cash & eftpos available)
About your instructor, Tunde
Tunde, the founder of Tunde-World, is a Holistic Healing Coach originally from Budapest, Hungary, now residing in Canberra, ACT. With a deep commitment to her clients' personal growth, she creates a nurturing environment where individuals can explore their path to wellness and harmony through offering the Holistic Healing tools, Tai Chi, Qigong, Meditation, and Reiki.
Dates
Wednesday 8 April 2026 - Wednesday 23 December 2026 (UTC+10)Location
Queanbeyan Senior Citizens Centre
Rear of 1 Farrer Place, Queanbeyan NSW 2620
Sessions
SESSIONS
DESCRIPTION
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