NNBNC Strength & Agility Training
About
Take your game to the next level!NNBNC will be hosting a group agility and strength training session for all players aged 10-16, designed to improve and individuals speed and force production and creating power during play.
This type of specialised training is called PLYOMETRICS and helps improve how quickly a player can drive for a centre pass, how high they can jump for a rebound and how rapidly they can change direction on court.
This awesome one-hour session will be held in a safe environment with adult supervision and trained professionals.
There are only 30 spots available so grab your teammates and book today!
Location
Northy Gym
McMahons Road, North Nowra NSW 2541
Contact Form
NNBNC Strength & Agility Training
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