Pilates 9th May
About
Mat Pilates by the sea! Join us at Goolwa SLSC on the 9th of May.7.30am - Intermediate Pilates
A strength-focused class designed to build lean muscle and improve core stability. Expect controlled, powerful movements that challenge your endurance and leave you feeling strong and accomplished.
8.30am - Classic Pilates & Stretch
A slower-paced session focused on controlled, traditional Pilates movements to build core strength, stability, and body awareness. The class finishes with deep, intentional stretching to improve flexibility and leave you feeling long, aligned, and refreshed.
Date
Saturday 9 May 2026 7:30 AM - 10:00 AM (UTC+10)Location
Goolwa SLSC
Beach Rd, Goolwa SA 5214
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Pilates 9th May
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