ADULTING 101 MASTERCLASS: Wellbeing and Mindfulness Workshop
About
The National Student Wellbeing Survey report suggests that 70% of university students suffer from mediocre or poor mental health. We can do something about it!Join Anthony as we explore opportunities for mindfulness and wellbeing in the face of the upcoming mid-semester tests and assessments.
We will be exploring practical strategies for you to try as well as long-term approaches for supporting your mental health.
Location
Little Hall Theatre