Managing Menopause at Maddies (SOLD OUT)
About
Confused by the changes in your body, mind or mood? Trouble sleeping, mood changes, weight shifts, brain fog, low energy, anxiety, hot flushes, or simply wondering what on earth is happening to my body?You are not alone — and you do not need to navigate menopause on your own.
We are thrilled to welcome guest speaker Sally Macklinshaw, Sustainable Weight Loss Dietitian from Bite into Life Nutrition, who will share expert insights on nutrition, body composition changes, sustainable weight management, and lifestyle support during menopause.
Join us for a warm, supportive and uplifting evening created especially for women wanting answers, practical tools, expert guidance, genuine connection… and a few good laughs along the way!
Location
'Maddies' of Bolwarra
35 Paterson Road, Bolwarra NSW 2320