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Gentle Chair Yoga

Gentle Chair Yoga

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About

A welcoming class designed specifically for middle-aged and older adults, focusing on mobility and flexibility, balance and strength, ease of movement, relaxation and well-being.
Suitable for ageing bodies, beginners and those returning to movement.

Dates

Thursday 14 May 2026 - Thursday 25 June 2026 (UTC+08)

Location

Bibra lake community centre
132 Parkway Road, Bibra Lake WA 6163

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