WOMENS WELLNESS BREAKFAST
About
Join us for a morning focused on women’s wellness in business, connection, and practical tools to support your wellbeing at work and beyond.Start your day with coffee, breakfast and meaningful conversation, surrounded by like-minded women from our local business community.
Guest Speaker: Loretta Freifeld (Natural Paths Naturopathy)
Discover practical insights on wellness in the workplace, including how to support your energy, balance and overall health while running a business or career.
Wellness Session: Bec Laws (Regulate and Rise)
Understand how breathwork can help you navigate the challenges you face in both your personal and work life and the value of stopping and supporting yourself.
Optional Extra - stay for an extra 1/2 hour from 8.30 to 9am for a complimentary & immersive Regulate & Rise Workshop with Bec - limited to 12 people only, so get in early to book your spot!
We’d love to see you there - Breakfast catered by the wonderful team at The Hungry Puku included!
Location
CUC Macleay Valley
Kempsey Central, 2-14 Belgrave Street, Kempsey NSW 2440