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Co.Create Conversations: Women's Wellness

Name: Co.Create Conversations: Women's Wellness
Start: 2026-05-16T15:00:00+10:00
End: 2026-05-16T15:00:00+10:00
Location: Salty Movements

About

This Conversation is going to be incredibly soul enriching for women in our local community!
We will be discussing women's wellness, what does our mind & body really need throughout all phases of womanhood?

Gather the girls, infact gather all the women in your life, all ages, all phases of womanhood - thats what this topic is all about. It's the CONVERSATION all women should have no matter which stage of life they're in.

Join us for an evening of openess, presence & knowledge. Deep and meaningful conversations - real women, real life experiences & real connection.

Our Panelists:
💕 Dr Beck Tallis - Women’s & Children’s GP
Dr Beck is the founder of Elara Clinic Sawtell. She has dedicated her entire medical career to working in the field of Women and Children, to provide accessible and equitable care for these under serviced groups.
With over 15 years of medical experience and following a deeply challenging personal journey through pregnancy and motherhood, Dr Beck, in collaboration with her team, has the ambition to provide a safe, nurturing and private environment where every patient, no matter the age, feels seen, heard and cared for.
When not in the clinic, you'll find her running the streets and beaches of Sawtell, camping with the family or having a dance party with the kids in the garden!

💕 Andi Foster-Meneghetti - Women’s Fitness Coach
Andi is the heart and soul behind Salty Movements. A keen surfer, mother of one, dedicated wife, and outdoor enthusiast, Andi’s life revolves around embracing movement in every form and staying connected to the natural world around her.
Andi’s vision is to help women of all ages feel strong, empowered, and connected to the natural beauty that surrounds them—whether that’s running through the surf, playing with their kids, or simply enjoying the outdoors. She is passionate about supporting women as they build physical strength, mental resilience, and deeper connections with others, so they can live a vibrant, joyful life.
When not in the studio, you'll find Andi surfing, playing with her daughter and their chickens, walking in nature or surfing!!!

💕 Pamela Lund - Retired Life Coach and Counsellor

Pam worked for 20 years as a women’s life & menopause coach. She ran workshops called ‘Secret Women’s Business Workshops’ and ‘Approaching Menopause -Naturally’.

After 10 years of working with women both individually and in workshops she realised there was a pattern to her clients. The majority of them were in the 45 to 55 age group. She realised they needed help navigating Peri-menopause. So, began her career as a Menopause coach.

Pam now teaches meditation weekly and spends time enjoying retirement on the Coffs coast.

💕 Katie Pitsis
Katie is a devoted mother and partner. A leading Nervous System and Emotional Mastery Specialist.

For over 20 years, she has supported women around the world in the healing, empowerment, and personal development space as a coach, facilitator, and educator.

Katie’s work is grounded in extensive study and lived experience. She has trained in NLP, hypnosis, Timeline Therapy™, somatics, cellular healing, and transformational breathwork. She has completed multiple meditation and yoga teacher trainings, as well as advanced nervous system education. Her facilitation style is experiential, practical, and scientifically backed.

When Katie is not coaching, you'll find her surfing, working out in the gym; playing with her kids in nature - riding bikes, playing on the beach collecting treasures.

Come and join the CONVERSATION! .