Thurs 4pm PT / Fri 9am AEST Mindful Friends Group with Suzie
About
Join the weekly 60 minute online Mindful Friends Group session where we focus on the Heart Practices, Joy and RAIN meditation - led by teacher Suzie Brown.The time is fixed to Thursday 4pm PT, which is Friday 9am Australian Eastern Standard time (changing to Friday 11am in Australian Daylight savings time).
Each session includes a guided meditation (20 mins), a short teaching (5 mins), break out groups to share on the theme (20 mins) and group sharing (15 mins).
All are welcome!
You are asked to commit to the following guidelines:
1. During small or whole-group sharing please share from your own experience, not giving others advice.
2. Ensure that you give equal time for each person to share in the break out groups.
3. Please keep your video on during sharing sessions.
4. Please mute your audio unless you are speaking.
5. Please arrive on time.
6. Respect and kindness are our overarching values in how we interact.
7. Diversity of all kinds is welcome and respected here (race, gender, sexuality, ability, age, class, nationality and more).
PLEASE NOTE: this booking site is in Australia so the prices are in Australian dollars! The estimated equivalent in USD is provided too.
After you book you will receive the Zoom link for our sessions, and a weekly reminder email will be sent too.
Date
Friday 24 April 2026 9:00 AM - 10:00 AM (UTC+10)Location
Online event access details will be provided by the event organiser
Contact Form
Thurs 4pm PT / Fri 9am AEST Mindful Friends Group with Suzie
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